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Could Eating the Right Fats Save 1 Million Lives per Year?

Story at-a-glance -

  • Sadly most health “experts” continue to ignorantly recommend diets low in saturated fats and high in refined vegetable oils, resulting in dramatic increases in disease
  • Contrary to popular opinion, diets high in saturated fats are not responsible for rising rates of heart disease
  • Saturated fats increase levels of large, fluffy LDL cholesterol, which is not linked to heart disease

By Dr. Mercola

You know the drill. Watch or read the health media and you will be regularly told to avoid saturated fats because they raise your LDL cholesterol, which will ultimately clog your arteries and lead to heart disease.

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