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Restoring Your Health Through Nutritional Movement

  • March 27, 2016
    246540

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  • Exercise is important for optimal health and fitness, but movement may be even more vital. Most people fail to consider that their workouts are bookended by hours, if not days, of sedentary behavior

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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