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11 Proven Papaya Benefits

Papaya Benefits

Story at-a-glance -

  • Hawaiian papaya fruit is more commonly found in the grocery stores in North America; look for organic versions as most Hawaiian papaya is genetically engineered
  • Health benefits range from cancer prevention, pain reduction, and cardiovascular disease prevention to possibly lowering blood sugar in people with diabetes
  • This versatile and tasty fruit can be used from breakfast to dinner, in salads and desserts

By Dr. Mercola

Once believed to be native only to Southern Mexico and Central America, papayas are now commonly found in every tropical and subtropical country.

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