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What Is the Importance of Consuming Foods High in Magnesium?

  • April 11, 2016
    620353

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  • Magnesium is vital for biological function and optimal health. There are more than 3,750 magnesium-binding sites on human proteins, and more than 300 enzymes also rely on magnesium for proper function

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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