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Why I Agreed to Not Fight the FTC on Tanning Beds

tanning bed recommendation

Story at-a-glance -

  • There’s a wealth of research showing the benefits of vitamin D. Nearly every vitamin D expert agrees the best source of vitamin D is the sun, but another source can be careful and limited use of UV beds
  • There’s a difference between high-pressure UVA lamps and UVB lamps. The former is designed to darken your skin; the latter is designed to boost your vitamin D and provide other health benefits
  • Advice to completely avoid UV light is dangerous because the impact can extend beyond deficiency in vitamin D



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