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Why You Need to Eat More Vegetables

  • May 02, 2016
    364180

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  • Low in calories, high in fiber, and with almost all the vitamins and minerals your body needs, vegetables are a nutritional cornerstone. Sprouting and fermenting are two ways to boost nutritional value even further

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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