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Kelp or Kale: Is Seaweed a Superfood?

  • June 20, 2016
    192109

Kelp Salad

Story at-a-glance

  • Kelp provides extraordinary amounts of iodine and other minerals, vitamins, antioxidants, phytonutrients, amino acids, omega-3 fats and fiber

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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