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The Surprising Health Benefits of Unripe Banana, Papaya and Mango

  • July 04, 2016
    432292

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  • Green (unripened) banana, papaya and mango contain higher amounts of digestive-resistant starch than ripe ones, which is important for optimal gut health. Sample recipes are included

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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