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Choline: Why You Should Eat Your Egg Yolks and Take Krill

Choline in Eggs

Story at-a-glance

  • While choline has been a known substance since 1862, it’s only in relatively recent years that it’s been identified as an essential nutrient, and 90 percent of the population isn’t getting enough


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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