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Are There Benefits of a Sitz Bath?

epsom salt for sitz bath

Story at-a-glance -

  • Problems with one’s backside are seldom talked about but, when present, a sitz bath can be a soothing solution for problems such as hemorrhoids or post-baby tenderness
  • Epsom salt, aka hydrated magnesium sulfate, can be a beneficial additive to your sitz bath due to its magnesium and sulfur content, minerals your body needs that can be absorbed through your skin
  • Additional advantages of an Epsom salt sitz bath range from soothing sunburn, psoriasis, inflammation, muscle cramps, migraines and much more

By Dr. Mercola

Everyone needs a bit of TLC now and then. Sometimes certain body parts could use a little extra, such as your posterior region.


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