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The Critical Differences Between Omega-3 Fats From Plants and Marine Animals

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  • Omega-3 from plant sources do not provide the same benefits as that from marine animals, as the omega-3 found in plants can’t be converted by your body into the omega-3 you find in marine oils

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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