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Story at-a-glance -

  • Finances and work are the two leading causes of stress in America today, impacting the economy and your health
  • Research demonstrates that controlling your interaction with a constant stream of digital data may improve your productivity, concentration and memory
  • Although you may find it a challenge, using these strategies may increase your productivity and reduce your stress from overexposure to digital data

By Dr. Mercola

Finances and work are the two leading causes of stress in America today, according to the American Psychological Association (APA) annual survey.


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