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What Are Pumpkins Good For?

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  • Traditional folk remedies based on pumpkin pulp were said to be helpful for treating parasites, improving kidney and bladder function, healing wounds and relieving “female ills”
  • The nutritional advantages include protein, minerals, vitamins and plant-based omega-3 fats, making this autumn veggie one of America’s favorite and most health-benefitting foods
  • The carotenoids and other healthy ingredients in pumpkin and pumpkin seeds can help your heart, re-energize you after a workout, enhance your mood and even help fight several types of cancer

By Dr. Mercola

Only the ghosts of our forebears know all the uses there have been for the humble pumpkin in the New World, or even worldwide.


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