Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Poor Sleep Can Lead to Overeating the Next Day

Poor Sleep

Story at-a-glance

  • Limited sleep (typically about four hours a night) caused people to eat more than they did after a full night’s rest


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.