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How Sunlight Affects Your Mental Health

  • December 01, 2016
    282248

sunlight for depression

Story at-a-glance

  • Sunlight has a profound impact on your mental health. Out of 19 environmental factors, the only one correlating to higher levels of distress was the amount of time between sunrise and sunset

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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