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Precision Matters When It Comes to Protein

  • December 19, 2016
    240560

excess protein in the diet

Story at-a-glance

  • Low-carb, high-protein diets may help you lose weight while sparing muscle, but excessive protein also has significant drawbacks that may outweigh this benefit

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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