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How to Know When Flax Is Rancid


Story at-a-glance

  • Flaxseeds contain many valuable nutrients, such as lignans, plant-based omega-3 fats and fiber, that stave off many serious health problems, such as heart disease, type 2 diabetes and cancer


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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