Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Benefits of Homemade Yogurt Versus Commercial

Analysis by Dr. Joseph Mercola

homemade yogurt benefits

Story at-a-glance

  • Beyond its healthy milk-derived nutrients, homemade yogurt is a fermented food that delivers the beneficial probiotics you need for optimal gut health

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.