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B12 Proven Essential for Every Cell

vitamin b12 benefits

Story at-a-glance -

  • Vitamin B12 influences metabolism in every one of your cells, brain and nervous system, even regulating and synthesizing DNA
  • While it’s produced by just a few organisms, B12 is required by nearly all of them and, as such, holds a lot of clout
  • Women with a B12 deficiency have a 21 percent greater likelihood of having a preterm birth

By Dr. Mercola

Practically everybody knows getting the right amount of vitamins is important. Occasionally, new information arises that shows some vitamins to be of greater consequence than previously thought, often because they deal with crucial functions throughout your body.

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