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Swapping Lettuce for Sprouts and Microgreens Can Help You Meet Several Daily Vitamin Requirements

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  • Sprouts and microgreens are far more nutrient-dense than their full-grown vegetable counterparts, providing higher amounts of vitamins, minerals, antioxidants and health-promoting phytochemicals

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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