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Have We Had Enough of Daylight Saving Time Yet?

daylight savings time

Story at-a-glance

  • Daylight saving time (DST) is the practice of moving the clock ahead one hour in the spring and back again in the fall, originally intended to reduce energy use


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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