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Being a Night Owl Is Linked to Depression

night owl person

Story at-a-glance

  • People with evening chronotypes, otherwise known as night owls, had more symptoms of depression compared to those who go to bed early and wake early

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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