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Can Ginkgo Give Your Brain a Boost?

ginkgo biloba brain benefits

Story at-a-glance -

  • Scientists have demonstrated the plant extract ginkgo biloba can protect your brain from the toxicity associated with aluminum chloride, which has been linked to Alzheimer's disease and other cognitive impairments
  • Previous studies suggest the antioxidant properties found in ginkgo biloba help protect your cells from free-radical damage within your circulatory and nervous systems
  • Because dementia and Alzheimer’s are not caused by a lack of ginkgo biloba or the absence of any single supplement, I recommend you act now to optimize your health, which is your best strategy for preventing degenerative brain disease

By Dr. Mercola

Years ago, a public service announcement in the U.S. concluded with this powerful statement: “A mind is a terrible thing to waste.” While that tagline promoted an education fund for minority college students, it could just as easily be used to underscore the importance of taking care of your brain health. I say that because of the prevalence of degenerative brain diseases, such as age-related dementia and Alzheimer’s disease.

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