How Hugs Heal — Have You Had a Hug Today?

hug benefits

Story at-a-glance -

  • From birth to death, touch is an important part of your emotional and physical health as it triggers the release of hormones such as dopamine and oxytocin, and reduces the amount of cortisol in your body

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports