11 Tips to Combat Coronavirus 11 Tips to Combat Coronavirus

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Dietary Fats — The Good, the Bad and the Ugly

Story at-a-glance -

  • Omega-3 and omega-6 polyunsaturated fats (PUFAs) are unstable and easily damaged during processing and refining, so that in the bottle they contain toxic breakdown products; when these oils are heated they degrade further, generating additional toxins

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