Get 15% Off on Memorial Day Sitewide Sale Get 15% Off on Memorial Day Sitewide Sale

ADVERTISEMENT

‘The Fish on My Plate’ — A Global Fish Tale

Story at-a-glance -

  • A PBS Frontline documentary, “The Fish on My Plate,” tracks a best-selling author’s global pursuit of an answer to the question, “What fish should I eat that’s good for me and good for the planet?”
  • For a whole year, Greenberg gave up meat and ate only fish — some 700 portions — while investigating open-sea fishing and fish-farming practices in places like Alaska, Norway and Peru
  • Greenberg’s radical change in diet had virtually no effect on helping him address his cholesterol issues and high blood pressure, but it did enable him to lose weight and raise his omega-3 levels

By Dr. Mercola

After having blood drawn on September 21, 2015, as a baseline measure of his health, best-selling author and lifelong fisherman Paul Greenberg undertook what one media source characterized as "'Super Size Me' for healthy eaters." For a whole year, as a strict pescatarian, Greenberg ate fish and other seafood daily. All told, he consumed some 700 portions, often eating fish for breakfast, lunch and dinner on the same day.


Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and will soon be blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy