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Spicy Foods Offer Much More Than Heat

spices benefits

Story at-a-glance

  • Spices used for weight loss or weight maintenance have additional health benefits, such as anti-inflammatory properties and a pleasing flavor profile that may help limit overall calorie intake

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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