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Why a Low-Sodium Diet Might Wreck Your Health

Analysis by Dr. Joseph Mercola Expert Review by James DiNicolantonio, Pharm.D Fact Checked

Story at-a-glance

  • Salt has been wrongly demonized as a major contributor to high blood pressure. Factors that play a significantly greater role include your sodium-to-potassium ratio, and a high-sugar, processed food diet

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