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5 Ways To Be Happy and Healthy

ways to be happy and healthy

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  • When you are consistently in a happy frame of mind, you are more likely to adopt beneficial habits associated with optimal health, such as eating well, exercising regularly, sleeping better and managing stress

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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