Weekly Health Quiz: Coconuts, Pollution and Gratitude

January 29, 2018
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WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

1 Coconut oil is an ideal cooking oil because:

It has superior shelf life
It resists heat-induced damage
Coconut oil is an excellent choice for cooking, as it can resist heat-induced damage. Learn more.
It contains no trans fats
Coconut oil should not be used for cooking as it is easily oxidized by high heat

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