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Time to Declutter

declutter your life

Story at-a-glance -

  • You may have a tendency to accumulate “things” as you travel through life, stuffing your home, office and computer with items and information you may not use for years, if at all
  • Clutter is associated with a reduction in creativity and performance, and an increase in anxiety, stress and allergic reactions; decluttering your physical and digital life may reduce these symptoms
  • By clearing out what you don’t need or use, and purchasing less of the same, you may also enjoy greater financial freedom and a sense of accomplishment
  • Choosing quality items, pitching goods that have expired or are broken, giving away what you haven’t used in months and storing what you need in an organized fashion increases the likelihood you’ll experience the benefits of decluttering your life

By Dr. Mercola

Moving through life, most have a tendency to accumulate “stuff.” You may have drawers full of pictures and mementos, a closet full of clothes you no longer wear or a kitchen full of utensils you can’t remember how to use. It is a common human condition to acquire “things” from places you’ve been or events you want to remember.


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