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Rhodiola — A Powerful Adaptogen That Boosts Vitality and Performance, Eases Depression and Combats Burnout

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  • Rhodiola rosea, sometimes called “golden root,” “roseroot” or “arctic root,” is a powerful adaptogen known to enhance vitality by helping your body adapt to physical, chemical and environmental stress
  • Rhodiola rosea extract has been shown to have antidepressant and antianxiety effects, and helps improve symptoms associated with burnout
  • The bioactive compounds rosavin and salidroside in rhodiola rosea have been shown to improve passage of serotonin precursors through the blood-brain barrier, and help preserve serotonin, thereby boosting mood
  • Extract of rhodiola rosea not only may also enhance cognitive functions, modulate immune function, enhance cardiovascular, nervous system and reproductive health, but also has antiviral effects and enhances physical performance

By Dr. Mercola

The perennial plant rhodiola rosea, sometimes called "golden root," "roseroot" or "arctic root," is a powerful adaptogen known to enhance vitality by helping your body adapt to physical, chemical and environmental stress. In other words, it helps your body maintain homeostasis. The plant has a long history of use in traditional folk medicine in Russia and Scandinavian countries, and modern science has shown rhodiola:


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