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Weekly Health Quiz: IBS, Memory and Chickens

1 Which of the following nutrients has been scientifically demonstrated to improve symptoms associated with irritable bowel syndrome?

  • Vitamin C
  • Vitamin D

    Recent research shows about 75 percent of people with IBS have insufficient levels of vitamin D, and about 70 percent report improvement when taking vitamin D supplements. Learn more.

  • Animal-based omega-3, DHA, EPA
  • Polyphenols like berberine

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