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Being Dehydrated Can Make You Tired, Grumpy and Sick

Analysis by Dr. Joseph Mercola Fact Checked

dehydration can make you tired grumpy sick

Story at-a-glance

  • It’s estimated that 20% to 30% of older adults are dehydrated, often due to water deprivation and the fact that people naturally have a lower volume of water in their body as they get older


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