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Is Your Gut Causing Sleepless Nights?

  • April 05, 2018
    54325

gut health sleep connection

Story at-a-glance

  • It’s already known that sleep influences your gut health, in part because lack of it makes it harder for you to control your impulses and manipulates hormones linked to food intake, causing you to eat more and crave unhealthy foods

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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