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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
1 Which of the following has traditionally been used to treat malaria and other tropical diseases in indigenous cultures, and is known for its pain-relieving and antiparasitic, antimicrobial, antiviral, antibacterial, antifungal and anti-inflammatory properties?
One of the ingredients in Pau d'Arco is beta-lapachone, a potent catalyst for a molecule called NAD+. By increasing NAD+, Pau d'Arco helps improve mitochondrial ATP production. Learn more.
2 According to a still-ongoing lawsuit filed by former company employees in 2010, Merck falsified efficacy testing of which vaccine to hide its poor effectiveness?
In 2010, two Merck virologists filed a federal lawsuit against their former employer, alleging the vaccine maker lied about the effectiveness of the mumps portion of its MMR II vaccine, artificially inflating its efficacy in testing. Learn more.
3 Metabolic syndrome is characterized by a cluster of factors, including low LDL cholesterol, high triglycerides, obesity, high blood pressure and insulin resistance. Which of the following have recently been identified as significantly increasing your risk of metabolic syndrome?
Recent studies have identified vitamin D deficiency and regular consumption of the artificial sweetener sucralose as factors that significantly increase your risk of metabolic syndrome. Learn more.
4 An alkaloid compound found in goldenseal plant has been shown to have similar mechanisms of action as the drug metformin. It's also been shown to have neuroprotective benefits and improve gut health. What is the name of this compound, which some believe is one of the most beneficial nutritional supplements available?
Berberine, an alkaloid compound found in goldenseal, has powerful antibacterial, anti-inflammatory, antiproliferative, antidiarrheal, antineoplastic, antidiabetic, neuroprotective and immune-enhancing properties. Learn more.
5 True or false? One of the most recent studies looking at what it takes to lower your risk of dying showed that mini-bursts of activity are as effective for extending your life as longer, dedicated fitness regimens.
The more moderate-to-vigorous physical activity you get, the lower your likelihood of death, regardless of whether that activity is done in bouts lasting 10 minutes or done in longer, continuous sessions. Learn more.
6 Which of the following has been shown to be the most influential factor for longevity?
Centenarians tend to have positive attitudes, optimism and a zest for life. Indeed, having a positive outlook on life has been shown to be the most influential factor in longevity studies. Learn more.
7 Which of the following is NOT a key component of successful detoxification?
Excellent detoxification aids include a full spectrum low EMF infrared sauna, and minerals such as magnesium, zinc, selenium, potassium and iodine. Another key component many fail to take into consideration when detoxing is their exposure to electromagnetic fields and microwave radiation from cellphones and Wi-Fi routers. Learn more.
Exciting news! We're thrilled to announce the development of a cutting-edge forum that will revolutionize how you engage with health information online. This major upgrade to our content management system will provide you with one of the best-in-class forums on the internet, designed to exceed all current offerings and transform your experience.
Our new forum will feature a dedicated health community section, allowing for more meaningful interactions and ensuring your questions are properly addressed—a significant improvement over our previous model. While we understand that the temporary removal of comments may be disappointing, we assure you that this change paves the way for a far superior platform.
This transformative project is on track for a future launch. We appreciate your patience as we work diligently to bring you this groundbreaking resource. In the meantime, we're committed to dramatically enhancing our free content offerings, giving you even more valuable health information at your fingertips.
The release of my innovative book, " Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy," coupled with the groundbreaking technical advancements of the upcoming Mercola Health Coach, is expected to skyrocket our site traffic. We anticipate becoming the most visited health sites globally, far surpassing our current traffic.
This remarkable growth would place us among the most visited websites globally. Looking ahead, we're setting our sights even higher, with the ambitious goal of eventually breaking into the top most visited sites worldwide. This vision reflects our commitment to making reliable, cutting-edge health information accessible to an ever-growing global audience.
For decades, we've been privileged to help hundreds of millions with their health journey. Now, we're aiming higher. This forum upgrade marks one of our important major steps towards that goal, promising to usher in a new era of health education and community support. Stay tuned for updates as we work tirelessly to bring you this game-changing platform!
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