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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
1 Vegetables have been shown to boost heart health through a number of different mechanisms. Which of the following veggies are known to protect your heart by increasing the nitric oxide level in your body?
The more vegetables you eat, the lower your risk of heart disease, in part by boosting your nitric oxide level (NO). Leafy greens have high amounts of nitrates that naturally boost NO, while watermelon contains NO-boosting L-citrulline. Learn more.
2 Which of the following has been identified as a significant driver of antibiotic-resistant bacteria?
One significant driver of antibiotic-resistant bacteria is the routine use of antibiotics in agriculture. Another major contributor to and source of drug-resistant infections is hospitals. Recent tests have revealed the presence of a rare gene in drug-resistant bacteria collected in 27 states that confers very high level of resistance. Learn more.
3 This company allowed confidential privacy information from 87 million people to be used to sway American voters during the latest presidential campaign.
Cambridge Analytica is accused of creating a system to profile individual U.S. voters using "improperly gleaned" data from 87 million Facebook users to target them with personalized political ads during the presidential campaign. Learn more.
4 Which of the following is the most common form of sleep disorder in the U.S.?
Up to 70 million Americans have a sleep disorder, the most common of which is insomnia. Research finds you can remain consciously aware even while your brain and body are sleeping, and this helps explain why insomniacs insist they've not slept a wink, even though others have witnessed them sleeping. Learn more.
5 Strength training has been shown to be effective with respect to preventing and/or reducing the effects of chronic conditions such as:
Strength training can help prevent and/or reduce the effects of chronic conditions such as arthritis, back pain, depression, heart disease and Type 2 diabetes. Learn more.
6 Microplastics have become an incredibly harmful environmental and human threat. Recent tests reveal which type of water has the most microplastics?
Recent tests reveal bottled water contain nearly twice as many microplastic particles per liter as tap water, the ramifications of which are still largely unknown. Learn more.
7 Cannabidiol (CBD) is derived from:
CBD is the nonpsychoactive component of cannabis and hemp. Unlike the THC in cannabis, CBD does not induce a high, but has many clinical benefits, including the control of seizures and pain. Learn more.
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Our new forum will feature a dedicated health community section, allowing for more meaningful interactions and ensuring your questions are properly addressed—a significant improvement over our previous model. While we understand that the temporary removal of comments may be disappointing, we assure you that this change paves the way for a far superior platform.
This transformative project is on track for a future launch. We appreciate your patience as we work diligently to bring you this groundbreaking resource. In the meantime, we're committed to dramatically enhancing our free content offerings, giving you even more valuable health information at your fingertips.
The release of my innovative book, " Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy," coupled with the groundbreaking technical advancements of the upcoming Mercola Health Coach, is expected to skyrocket our site traffic. We anticipate becoming the most visited health sites globally, far surpassing our current traffic.
This remarkable growth would place us among the most visited websites globally. Looking ahead, we're setting our sights even higher, with the ambitious goal of eventually breaking into the top most visited sites worldwide. This vision reflects our commitment to making reliable, cutting-edge health information accessible to an ever-growing global audience.
For decades, we've been privileged to help hundreds of millions with their health journey. Now, we're aiming higher. This forum upgrade marks one of our important major steps towards that goal, promising to usher in a new era of health education and community support. Stay tuned for updates as we work tirelessly to bring you this game-changing platform!
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