Weekly Health Quiz: Herbicides, EMFs and Creativity

1 Which of the following foods has been shown to lower blood pressure?

• Regular cow's milk
• Kefir and other fermented foods

  Research shows people who consume probiotics on a regular basis (in the form of yogurt, kefir or supplements, for example) tend to have lower blood pressure than those who do not consume probiotics. Learn more.

• Wheat and other grains
• Fruit