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Weekly Health Quiz: Red Tide, Dehydration and Bitter Herbs

1 Bitter herbs and foods can help optimize health as a result of their ability to:

  • Reduce risk of diarrhea
  • Prevent fever
  • Improve blood flow and trigger release of nitric oxide
  • Improve digestion, gastrointestinal health and nutrient absorption

    Bitter herbs, spices and foods offer valuable benefits and can go a long way toward improving your overall health by improving digestion, gastrointestinal health and absorption of nutrients. Learn more.


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