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Feelings of Loneliness Linked to Lack of Sleep

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  • A tipoff that you’re not sleeping enough is frequently feeling emotionally off-kilter or struggling with a short fuse. You’ll have better success at managing your emotions when getting a sufficient amount of sleep


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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