Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Get 25% Off Sitewide on Cyber Monday

Valerian Tea May Help You Relax and Sleep Better

Fact Checked
  • October 20, 2018
    70646

valerian tea

Story at-a-glance

  • Valerian tea’s ability to help promote sleep quality and quantity is perhaps its most valued health benefit

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.

I agree

Join the World’s #1 Natural Health Newsletter for FREE!
×

Please Sign in or Join to continue.