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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
1 Which of the following strategies has been shown to reduce a woman's risk of breast cancer by more than 80 percent?
Research shows having a vitamin D blood level above 60 ng/mL lowers your risk of breast cancer by more than 80 percent, compared to having a level below 20 ng/mL. Most cancers occur in people with a vitamin D blood level between 10 and 40 ng/mL, and the optimal level for cancer protection has been identified as being between 60 and 80 ng/mL. Learn more.
2 Recent animal research shows all artificial sweeteners currently approved by the U.S. Food and Drug Administration are:
Animal research shows all artificial sweeteners currently approved and deemed safe by the U.S. Food and Drug Administration are toxic to gut bacteria and interfere with their normal and healthy activity. Learn more.
3 Recent research shows your appendix serves the following function in your body:
With the help of white blood cells known as innate lymphoid cells, the appendix acts as a reservoir for beneficial bacteria. Once your body has successfully fought and rid itself of a gut infection, the bacteria emerge from the biofilm of the appendix to recolonize your intestines. Learn more.
4 Which of the following compounds has been shown to play an important role in the regulation of inflammation in your brain?
The cannabinoid receptor that which produces the "high" in response to THC in marijuana, also helps regulate inflammatory reactions in your brain. With age, your natural production of endocannabinoids decreases, leading to impaired immune response regulation and chronic inflammation. Learn more.
5 After analyzing surveys involving 1.9 million participants representing 168 countries, the World Health Organization (WHO) concluded more than 1.4 billion adults worldwide are at risk of:
Given the fact 1 in 4 adults does not perform the recommended amount of weekly exercise, the study authors suggest nonexercisers are putting themselves at increased risk of chronic diseases linked to inactivity. Learn more.
6 Which herbicide is the most widely used in the world?
Glyphosate is the most widely used herbicide in the world. Globally, nearly 5 billion pounds (over 2 billion kilograms) of glyphosate are applied to farm crops each year. Learn more.
7 Which of the following has recently been found to have powerful therapeutic benefits by improving redox status and activation of the Nrf2 pathway?
Molecular hydrogen (H2) is a gas with very unique and selective antioxidant effects that specifically target the most harmful free radicals. It works primarily by improving and optimizing the redox status of the cell when needed. Learn more.
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This remarkable growth would place us among the most visited websites globally. Looking ahead, we're setting our sights even higher, with the ambitious goal of eventually breaking into the top most visited sites worldwide. This vision reflects our commitment to making reliable, cutting-edge health information accessible to an ever-growing global audience.
For decades, we've been privileged to help hundreds of millions with their health journey. Now, we're aiming higher. This forum upgrade marks one of our important major steps towards that goal, promising to usher in a new era of health education and community support. Stay tuned for updates as we work tirelessly to bring you this game-changing platform!
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