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Best Nutrients for Cold and Flu Season

Analysis by Dr. Joseph Mercola Fact Checked
  • October 29, 2018
    260422

cold and flu prevention

Story at-a-glance

  • Four nutrients known to offer powerful protection during cold and flu season are vitamins C and D, zinc and beta glucans. These can also be used acutely if you feel like you’re coming down with a cold or flu

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