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14 Health Benefits of Spirulina Powder

Analysis by Dr. Joseph Mercola Expert Review by James DiNicolantonio, Pharm.D Fact Checked

spirulina health benefits

Story at-a-glance

  • Spirulina is a freshwater and saltwater, blue-green algae with powerful health benefits. Often confused with chlorella, the fundamental difference between the two is that spirulina is thousands of years older and does not possess the hard cell wall that makes chlorella closer to a plant than algae

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