Weekly Health Quiz: Infants, Nitrogen and Exercise

November 05, 2018
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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

1 Research shows that if you have enough — a level of 10 percent or more — of the following cells in your body, you will not contract influenza:

Red blood cells (erythrocytes)
White blood cells (leukocytes)
Stem cells
Natural killer cells
Beta-glucans found in mushrooms enhance NK cell activity and function, and research shows that if you have enough NK cells in your system, you will not contract influenza. Learn more.

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