Ultimate Guide to Combat CORONAVIRUS Ultimate Guide to Combat CORONAVIRUS

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Boost Your Metabolism With a Cyclical Ketogenic Diet

Analysis by Dr. Joseph Mercola Fact Checked

Story at-a-glance -

  • Recent research shows that as your carbohydrate ratio diminishes, energy expenditure increases. On average, those eating just 20 grams of carbs a day burned 250 calories a day more than those eating 60 grams

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