10 Tips to Combat Coronavirus 10 Tips to Combat Coronavirus


Melanoma Is a Disease of Office Workers

Analysis by Dr. Joseph Mercola Fact Checked

Story at-a-glance -

  • Melanoma, an aggressive form of skin cancer, is more frequently found in office workers who may burn during outdoor activities on the weekend and are exposed to damaging UVA rays through office windows
  • It's becoming clear regular exposure to full spectrum light is necessary, and public health would be best served by helping people understand the optimal "dose" needed, rather than telling them to shun all sun exposure
  • Vitamin D deficiency is associated with a risk of developing a number of health conditions; blood serum levels of 60 ng/ml to 80 ng/ml appear optimal for disease prevention, and are best achieved through sensible sun exposure
  • If you don’t have access to full sun through the winter months, oral supplementation may help you achieve an ideal vitamin D level; ensure you also optimize your intake of vitamin K2 and magnesium to avoid negative effects

In this interview with the late Dr. Robert Heaney, Creighton University professor of medicine and renowned researcher in the field of bone biology and vitamin D, he admits that an embarrassing secret in the field of nutrition is the lack of knowledge of what is really normal.

When the approach to measuring vitamin intake is determining the amount needed to avoid triggering a disease or establishing the highest amount before you experience toxicity, then you don’t achieve what is optimal to support biological function.

Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and are blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access