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Weekly Health Quiz: Nutrients, Fertilization and Spinach

1 The following nutrient deficiency has been shown to be a primary driver of nonalcoholic fatty liver disease:

  • Vitamin B12
  • Omega-3
  • Choline

    Choline appears to be essential for prevention of fatty liver disease, as it is required to move fat out of your liver. Choline deficiency has been shown to result in fat buildup in the liver. Learn more.

  • Omega-6

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