Ultimate Guide to Combat CORONAVIRUS Ultimate Guide to Combat CORONAVIRUS

ADVERTISEMENT

Can a Nap a Day Keep Blood Pressure at Bay?

Analysis by Dr. Joseph Mercola Fact Checked

napping may lower blood pressure

Story at-a-glance -

  • Midday sleep could be as effective at slashing blood pressure levels as other lifestyle interventions, like reducing alcohol intake or taking low-dose blood pressure medication

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports