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Whitening Strips or Soda? Which Is Worse for Your Teeth?

Analysis by Dr. Joseph Mercola Fact Checked

teeth whitening or soda damages your teeth

Story at-a-glance

  • Research finds teeth whitening products containing hydrogen peroxide damage the proteins in your teeth, while inexpensive baking soda is safe and effective against bacteria-causing periodontal disease, and in removing plaque and whitening teeth


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